THE INSTRUCTORS.

Lauren Aber

Originally from Philly, Lauren has been practicing yoga and yoga sculpt for the last decade. Yoga helped channel her high-energy in a more productive way and after seeing her own body transform through sculpt, she has been helping others achieve the same results ever since. Her love of music and passion for motivating others will get you out of your comfort zone without even realizing it. Lauren mixes it up with hip-hop, dance, and tropical house so get ready to dance, laugh and sweat!

Lauren is also on the lookout for a puppy this year - any recommendations?

 

Favorite Pose

Standing Splits

2Pac vs. Biggie

Biggie

Dream Vacation

Aman Resorts Anywhere

Karaoke Go-To

Meatloaf

Favorite Word

Chach

Theme Song

Family Guy

UPCOMING FLOWS

Wednesday

September 18, 2019

7:15PM

Lauren

60

Y

Wednesday

September 25, 2019

7:15PM

Lauren

60

Y

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